Day 4: Nervous System Health- Music!

This one is easy! A tried and true way to stimulate your brain and also relax and feel good is to listen to your favorite music! It's even better if you sing and dance along to express your voice, feel more connected, and get your blood pumping!

What are your favorite feel good songs?

Love always,

Dr. Evelyn


Stay Connected

© 2019 by Dr.Ev D.C. Proudly created with