Dec 06, 2026, 8:30 AM – 10:00 AM
Empowered Fitness, 270 Capistrano Rd, Half Moon Bay, CA 94019, USA
A guided workshop to slow down, release tension, and support your body’s natural recovery process through fascia release, intentional breathing, and nervous system regulation. Learn simple, practical tools to help you move, feel, and recover better.
