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Mobility and Myofascial Release

Sun, Sep 22

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Half Moon Bay

Learn the what, when, why and how of Myofascial Release! RSVP: https://docs.google.com/forms/d/e/1FAIpQLScCQRWrh-Sns2bYlrZrIfl1VfSftzrvDWU-ifeaMXsS4Hs-2Q/viewform

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Mobility and Myofascial Release
Mobility and Myofascial Release

Time & Location

Sep 22, 2024, 9:00 AM – 10:30 AM

Half Moon Bay, 270 Capistrano Rd, Half Moon Bay, CA 94019, USA

About the event

Join us for this fun class where we will be learning about how to perform self myofascial release and why it is a good idea! 

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