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Mindful Movement Class
Mon, May 25
|Eudaimonia Chiropractic
Join Dr. E for an hour of mindful, recovery focused movement: breath work, fascia release and neurodynamic stretching!
Time & Location
May 25, 2026, 9:30 AM – 10:30 AM
Eudaimonia Chiropractic, 516 Ave Alhambra Unit 1, El Granada, CA 94018, USA
About the event
Join Dr. E and other monthly members as we practice some mindful, recovery focused movements.
The movements will be based on Low Pressure Fitness (posture and breath), Myofascial release, and mind body awareness and connection.
This will be a lovely way to make the most of this day off- to learn to care for your body in a way that your nervous system will love!
Space is limited so please RSVP!
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